Water | 88.02g |
Energy | 40.0kcal |
Energy | 166.0kJ |
Protein | 1.87g |
Total lipid (fat) | 0.44g |
Ash | 0.87g |
Carbohydrate, by difference | 8.81g |
Fiber, total dietary | 1.5g |
Sugars, total | 5.3g |
Calcium, Ca | 14.0mg |
Iron, Fe | 1.03mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 43.0mg |
Potassium, K | 322.0mg |
Sodium, Na | 9.0mg |
Zinc, Zn | 0.26mg |
Copper, Cu | 0.129mg |
Manganese, Mn | 0.187mg |
Selenium, Se | 0.5??g |
Vitamin C, total ascorbic acid | 143.7mg |
Thiamin | 0.072mg |
Riboflavin | 0.086mg |
Niacin | 1.244mg |
Pantothenic acid | 0.201mg |
Vitamin B-6 | 0.506mg |
Folate, total | 23.0??g |
Folic acid | 0.0??g |
Folate, food | 23.0??g |
Folate, DFE | 23.0??g |
Choline, total | 10.9mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 48.0??g |
Retinol | 0.0??g |
Carotene, beta | 534.0??g |
Carotene, alpha | 36.0??g |
Cryptoxanthin, beta | 40.0??g |
Vitamin A, IU | 952.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 709.0??g |
Vitamin E (alpha-tocopherol) | 0.69mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 14.0??g |
Fatty acids, total saturated | 0.042g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.002g |
16:0 | 0.033g |
18:0 | 0.007g |
Fatty acids, total monounsaturated | 0.024g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.024g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.239g |
18:2 undifferentiated | 0.228g |
18:3 undifferentiated | 0.011g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.026g |
Threonine | 0.074g |
Isoleucine | 0.065g |
Leucine | 0.105g |
Lysine | 0.089g |
Methionine | 0.024g |
Cystine | 0.038g |
Phenylalanine | 0.062g |
Tyrosine | 0.042g |
Valine | 0.084g |
Arginine | 0.096g |
Histidine | 0.041g |
Alanine | 0.082g |
Aspartic acid | 0.286g |
Glutamic acid | 0.264g |
Glycine | 0.074g |
Proline | 0.087g |
Serine | 0.08g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |